Contact
Every journey begins with a conversation.
Reaching out for support can feel like one of the hardest steps. Whether you're looking for therapy, want to learn more about our memberships, or simply aren't sure where to begin, we're here to help.
You don't need to know exactly what you need before contacting us. Together, we'll learn about what has brought you here, answer your questions, and help you determine whether eFIT is the right fit for your goals.
After you submit your inquiry, a member of our team will contact you, typically within 1–2 business days, to arrange your consultation and guide you through the next steps.
We look forward to meeting you.
Have questions before booking?
We're always happy to help. Whether you're wondering about our programs, memberships, insurance coverage, or simply want to better understand how eFIT works, please don't hesitate to reach out. No question is too small.
- Phone: (343) 451-7348
- Email: info@efit.institute
- Address: 105 Beach Rd, Hamilton ON, L8L 4A1
Hours
- Monday to Friday: 6:00 AM – 7:00 PM*
- Saturday: 8:00 AM – 2:00 PM
- Sunday: Closed
- *Hours may vary depending on clinician availability and scheduled classes.